Ingredients
Equipment
Method
Cook the Dal
- Rinse the toor dal (and masoor or moong dal if using) until the water runs clear.
- Add to a pressure cooker with 3 cups water, turmeric, and salt. Cook on medium heat for 3 to 4 whistles, or in an Instant Pot on High Pressure for 8 to 10 minutes.
- Let the pressure release naturally for 10 minutes, then open the lid.
- The dal should be soft and creamy. If too thick, add a splash of hot water and stir. Mash lightly with the back of a spoon for a smoother texture. Taste and adjust salt. Keep warm.
- If cooking in a pot: use 4 cups water, bring to a boil, then simmer partially covered for 45 to 55 minutes until tender, stirring occasionally.
Make the Tadka
- Heat ghee or oil in a small tadka pan over medium heat until hot but not smoking.
- Add cumin seeds and let them sizzle for 15 to 20 seconds until fragrant.
- Add garlic and stir; cook for 30 to 45 seconds until golden but not brown.
- Add dried red chilli(es), hing, and curry leaves if using. If adding tomato, add it now and cook for 1 to 2 minutes until softened. Turn off the heat.
Combine and Serve
- Pour the hot tadka over the dal. It will sizzle.
- Add kasuri methi, garam masala (if using), coriander leaves, lemon juice, and cream or butter (if using).
- Stir gently and let it sit for a minute so the flavours blend. Serve immediately with steamed rice, jeera rice, roti, or naan.
Notes
Garlic tip: Add garlic after the cumin has sizzled; cook just until golden on medium heat. High heat or too long turns it bitter.
Meal prep: Cook the dal ahead and store in the fridge for up to 3 to 4 days. Reheat with a splash of water and make a fresh tadka right before serving.
Vegan: Use any neutral oil (sunflower, peanut, or avocado) instead of ghee and skip the cream or butter.
Kid-friendly: Reduce to 1 dried red chilli or skip it, and reduce garlic to 2 to 3 cloves. Add the full tadka to adult portions and set aside a mild portion for kids.
Storage: Store in an airtight container in the refrigerator for up to 3 to 4 days. Reheat on the stovetop with a splash of water, stirring until smooth.
