Jain mango corn chaat salad with sweet corn, ripe mango, green chillies, and lemon-chaat seasoning. No onion, no garlic. Ready in about twenty minutes.
2cupssweet corn kernelscooked and thoroughly dried; fresh boiled or thawed frozen
1ripe mangofirm; peeled and cubed (about 1 1/2 cups)
1/2cupcucumberdiced
1/2cuptomatodiced; seeded if very juicy
1/2cupcapsicumdiced; any color
1-2green chilliesthinly sliced; or to taste
1/4cupfresh coriander leaveschopped
2tbsproasted peanutsoptional
2tbsppomegranate arilsoptional
2tbspthin sevoptional; for serving
Lemon-chaat dressing
2tbsplemon juiceor lime juice; fresh
1tbspneutral oilsunflower, avocado, or light olive oil
1tspchaat masalaonion-garlic free; or use amchur
1/2tsproasted cumin powder
1/4tspred chilli powderor to taste
1/2tspsaltor to taste
1pinchblack saltoptional
1pinchsugaroptional; only if mango is tart
Get Recipe Ingredients
Instructions
Cook and dry the corn
Boil or steam fresh corn kernels until just tender, then drain; or thaw frozen sweet corn fully. Spread on a clean kitchen towel and pat completely dry.
Optional: toss dry kernels in a hot dry pan for 2 to 3 minutes until a few edges catch color. Cool before mixing.
Prep the fruit and vegetables
Peel and cube the firm ripe mango into small bite-size pieces. Dice cucumber, tomato, and capsicum. Thinly slice green chillies. Chop coriander.
Whisk the dressing
In a small bowl, whisk lemon juice, oil, chaat masala or amchur, roasted cumin, red chilli powder, salt, and optional black salt. Taste and adjust. Add a pinch of sugar only if the mango is tart.
Toss and serve
Combine dry corn, mango, cucumber, tomato, capsicum, green chillies, and coriander in a wide bowl. Pour on most of the dressing and toss gently.
Fold in roasted peanuts if using. Taste for salt and lemon. Sprinkle a little extra chaat masala and red chilli powder on top if desired. Add sev and optional pomegranate just before serving.
Notes
Fully Jain as written: no onion, garlic, or root vegetables. Confirm chaat masala and sev labels.Dry the corn thoroughly. Wet kernels thin the dressing and soften the mango.Cube mango last and dress just before serving so the salad stays bright.Store undressed components up to 1 day in the fridge. Leftovers keep 1 day; expect softer tomato once dressed.For gluten-free plates, skip sev or use certified gluten-free sev.