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Methi paneer red gravy in a bowl with naan and chutney, tomato fenugreek paneer recipe

Methi Paneer in Red Gravy (Tomato Fenugreek Paneer Curry)

Tomato-onion red gravy with ginger-garlic, spices, and methi (fresh or kasuri) folded in at the end with soft paneer. Weeknight North Indian style vegetarian curry.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Servings 4 servings
Calories

Ingredients
  

For the paneer

  • 250 grams paneer about 3/4 to 1 inch; cubed
  • 1 pinch salt optional, for soaking water
  • 1 to 2 teaspoons oil optional, for shallow fry

For the red gravy base

  • 2 tablespoons neutral oil or light olive oil
  • 1 teaspoon cumin seeds
  • 2 medium onions about 1 1/2 cups; finely chopped
  • 1 tablespoon ginger-garlic paste
  • 2 to 3 green chilies adjust to taste; slit
  • 3 medium ripe tomatoes pureed, or 1 cup canned tomato puree
  • 8 to 10 cashews optional, for creamier gravy; soaked in hot water 10 minutes
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chili powder mild color; add hot chili if you want more heat
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 1/2 to 3/4 cup water as needed

For methi and finish

  • 1 cup lightly packed fresh fenugreek leaves methi; washed, chopped fine, OR 2 tablespoons kasuri methi, crushed between palms
  • 2 to 3 tablespoons heavy cream or 3 tablespoons full-fat plain yogurt whisked smooth optional
  • 1 teaspoon sugar or jaggery powder optional, balances tomato
  • 2 tablespoons chopped coriander leaves for garnish

Instructions
 

Prep paneer (choose one)

  • Soak paneer cubes in hot salted water 10 minutes, then drain (helps softness). Pat dry before cooking, or
  • Shallow-fry cubes in 1 to 2 teaspoons oil until lightly golden on edges, then drain on paper towel.

Build the gravy

  • Heat oil in a kadhai on medium. Add cumin seeds; when they splutter, add onions and a pinch of salt. Cook 8 to 10 minutes, stirring often, until deep pink and soft.
  • Add ginger-garlic paste and green chilies. Saute 1 to 2 minutes until raw smell fades.
  • Add tomato puree. Cook 6 to 8 minutes, stirring, until oil begins to separate at the edges and the mix thickens.
  • If using cashews, blend them with a splash of water to a smooth paste and stir in now. Add coriander powder, turmeric, Kashmiri chili, and half the garam masala. Cook 2 minutes.
  • Add 1/2 cup water (or more for a thinner gravy), stir, cover, and simmer 8 to 10 minutes on low until flavors meld. Taste for salt.

Finish with methi and paneer

  • If using fresh methi, stir it in and cook 3 to 4 minutes until wilted and no harsh raw taste remains. If using only kasuri methi, rub it between palms and add in the last 2 minutes of simmering.
  • Add paneer cubes and optional cream or yogurt. Simmer gently 3 to 4 minutes; do not boil hard after dairy is added. Stir in remaining garam masala, optional sugar, and garnish with coriander and a pinch of kasuri methi if you like.

Notes

If the gravy tastes too tart, add a little sugar or a splash of cream and simmer one minute more.
Add kasuri methi too early and it can turn slightly bitter; fold it in at the end unless you are balancing with extra cream.
Leftovers keep in an airtight container in the refrigerator up to two days; paneer texture firms slightly when chilled.
For a vegan version, swap paneer for firm tofu and use coconut cream instead of dairy cream.
Tried this recipe?Let us know how it was!
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