Oven or air fryer arbi roast with ajwain, sendha namak, and amchur. A low-oil vrat side with creamy centers and crisp edges.
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Spiced Edamame Sundal
Warm edamame sundal with mustard-curry leaf tempering and fresh coconut. A high-protein vegan tea snack in about 15 minutes.
Sabudana Thalipeeth
Crispy sabudana thalipeeth for Navratri: soaked tapioca pearls, mashed potato, and peanuts, pan-fried with sendha namak for a lighter vrat breakfast.
Masala Chaas
Cooling masala chaas with roasted cumin, kala namak, and mint. Whisk thin or creamy in under 10 minutes.
Amaranth Porridge Bowl
Creamy rajgira (amaranth) porridge with cardamom and fruit toppings. A gluten-free breakfast bowl with a clear rinse-and-simmer method.
Millet Poha with Peanuts
Soft millet poha with crispy fried peanuts, turmeric, lemon, and cilantro. A 20-minute breakfast that keeps the flakes fluffy.
Air-Fried Yam (Suran) Fries
Crispy air fryer suran fries (jimikand) with lemon and sendha namak. A low-oil Navratri snack without deep-frying.
Ragi Vermicelli Upma (Ragi Semiya)
Soft, fluffy ragi vermicelli upma (ragi semiya) with a South Indian mustard-curry leaf tempering, mixed vegetables, lemon, and cilantro. A nourishing millet breakfast with a clear soak-and-steam method.
Vrat-Friendly Paneer Tikka
Farali vrat paneer tikka with hung curd and sendha namak. Soft cubes with light char from the tawa, oven, or air fryer.
Healthy Snack Board
An Indian snack board with yogurt dips, light snacks, dry fruits, and fresh fruit for festive hosting, tea time, or high tea.