Lentil quinoa bowl with masoor dal, quinoa, arugula, pomegranate, and a chaat masala lime dressing. Ready in 35 minutes, vegan, and gluten-free.
Tag: gluten free
Easy Chana Dal Recipe (Stovetop & Pressure Cooker)
This easy chana dal recipe comes together in 30 minutes with a fragrant tadka. High-protein, vegan, and gluten-free — a nourishing weeknight staple you’ll make on repeat.
Paneer Butter Masala — 30-Minute Tomato-Cashew Gravy
Silky, rich paneer butter masala made at home in 30 minutes. A smooth tomato-cashew gravy with butter-soft paneer: restaurant flavor, weeknight easy.
High Protein Vegetarian Bowl (Indian-Style, 30 Minutes)
This Indian-style high protein vegetarian bowl packs ~28g protein from paneer, quinoa, and chickpeas. Ready in 30 minutes and easy to meal-prep all week.
Mediterranean Masoor Dal Salad — Whole Brown Lentils, Lemon
Whole brown masoor dal (sabut masoor) tossed with crisp Mediterranean vegetables and a bright lemon-herb dressing. High-protein, vegan-adaptable, and gluten-free.
Easy Palak Paneer Recipe (Restaurant-Style, No Cream)
Palak paneer made without cream, ready in 30 minutes. A blanching step keeps the spinach gravy bright green; paneer cubes stay soft in a warm-spiced base.
Indian Vegetable Stew — One-Pot Cauliflower, Spinach, Carrot
A one-pot Indian-spiced vegetable stew with cauliflower, spinach, carrot, and celery. Thick, nourishing, vegan, gluten-free, ready in 35 minutes.
Easy Paneer Curry Recipe (Light, Creamy, No Heavy Cream)
Paneer curry made with yogurt instead of heavy cream, ready in 30 minutes. A light, tangy tomato-onion base with soft paneer cubes and a warm spice bloom.
Vegetable Uttapam — 20-Minute South Indian Savory Pancake
Thick, crispy South Indian uttapam loaded with colorful vegetables. Uses leftover idli batter, ready in 20 minutes — vegan, gluten-free, and kid-friendly.
Indian Vegetable Soup Recipe (Ready in 30 Minutes)
Indian vegetable soup built on a ghee-and-cumin tadka with carrots, cabbage, and peas. A one-pot, 30-minute winter bowl that works with any fridge vegetables.