Soft sattu ladoo energy balls with roasted gram flour, jaggery, and ghee. A quick Bihari-style chai snack for jars and gift tins.
Tag: gluten free
Chocolate Ragi Truffles
Soft no-bake ragi chocolate balls with roasted finger millet, cocoa, and dates. Cocoa-dusted truffles for chai trays and gift tins.
Saffron & Cardamom Energy Bites
No-bake saffron and cardamom date energy balls with pistachios. Soft mithai-spiced bites ready in 15 minutes.
Parippu Dal with Ghee-Tempered Millets
Kerala parippu curry with fluffy foxtail millets finished in a mustard-curry leaf ghee tempering. Sadya comfort for a weeknight plate.
Healthy Besan Ladoo
Soft grainy besan ladoo with jaggery and cardamom. An easy besan ladoo recipe for festival trays and make-ahead gifts.
Mint Lemon Sharbat
This sugar-free mint lemonade (pudina sharbat) is a bright summer cooler with lemon, cumin, and black salt. Mix a pitcher in about 10 minutes.
Homemade Coconut Yogurt
Thick coconut yogurt recipe from canned coconut milk and a probiotic starter. Dairy-free, spoonable for breakfast bowls or Indian thali sides.
Instant Pot Millet Sambar
Instant Pot millet sambar with foxtail millet cooked into tamarind dal and vegetables for a thick, spoonable one-pot bowl.
Millet Salad Power Bowl with Lemon-Cumin Dressing
This Jain-friendly millet salad tosses foxtail millet with chickpeas, crunchy vegetables, and lemon-cumin dressing for a filling lunch bowl.
Corn Pomegranate Chaat Salad (Jain)
A bright Jain corn pomegranate chaat salad with cucumber, roasted peanuts, and lemon-chaat dressing. Ready in about 15 minutes.